moraess.carol's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
77.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
594 kcal Fat: 33.40g | Prot: 54.63g | Carbs: 17.52g.   Breakfast: Cafezinho, Bolo de Chocolate Low Carb, Stevita Adoçante, Nestlé Creme de Leite. Lunch: Filé de Frango Grelhado, Ovo Frito. Snacks/Other: Carne de Peito de Peru. more...
1893 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moraess.carol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.