Weigh In record (no journal entry) for 28 May 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 65.49g | Prot: 61.72g | Carbs: 258.33g.
Breakfast: Tomat Merah, Air Kelapa, Air Kelapa, Air Kelapa, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Bihun (Dimasak), Bakwan, Bakwan, Bakwan, Bayam Dimasak (dari Segar), Blue Band Mentega, Bayam Dimasak (dari Segar), Royco Sup Krim Ayam, Bango Kecap Manis, Dada Ayam, Nasi Merah. Snacks/Other: Apel (tanpa Kulit). more...
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powergirlsz's Weight History
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