Weigh In record (no journal entry) for 07 June 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 25.38g | Prot: 58.77g | Carbs: 110.30g.
Breakfast: Café, Canela, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata. Lunch: Patinho, Abóbora Moranga. Dinner: Sadia Filé de Peito, Canela, Café, Abóbora Cozida. Snacks/Other: Nestlé Aveia em Flocos, La Serenisima Leite em Pó Desnatado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Mamão, La Serenisima Leite em Pó Desnatado, Mel, Canela. more...
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Gaining 1.1 kg a Week
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tamara rochha's Weight History
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