tamara rochha's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
887 kcal Fat: 25.38g | Prot: 58.77g | Carbs: 110.30g.   Breakfast: Café, Canela, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata. Lunch: Patinho, Abóbora Moranga. Dinner: Sadia Filé de Peito, Canela, Café, Abóbora Cozida. Snacks/Other: Nestlé Aveia em Flocos, La Serenisima Leite em Pó Desnatado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Mamão, La Serenisima Leite em Pó Desnatado, Mel, Canela. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tamara rochha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.