a_0214's Journal, 07 Jun 18

加ㄧ條生啃小黃瓜

View Diet Calendar, 07 June 2018:
1401 kcal Fat: 117.72g | Prot: 54.36g | Carbs: 40.66g.   Breakfast: 肉桂, 咖啡, 苦行 冷壓初榨椰子油, 可可粉(無糖), LURPAK奶油 奶油. Lunch: 芝麻醬, 芭樂, 黑芝麻, 里仁 紫蘇籽油, 雞蛋. Dinner: 全聯 小黃瓜, 煎蛋. Snacks/Other: Bob's Red Mill 杏仁粉, 弘益 亞麻仁籽粉, 萬歲牌 夏威夷果, 核桃, 乾烤杏仁(無鹽). more...



     
 

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