Weigh In record (no journal entry) for 07 June 2018
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 39.98g | Prot: 64.78g | Carbs: 116.11g.
Breakfast: Клубника, Alpen Gold Темный Шоколад, Банан, Миндаль, Грецкие Орехи, Овсянка. Lunch: Греческий Салат, Чечевичный Суп. Dinner: Савушкин Кефир 0%. Snacks/Other: Савушкин Творог 1%, Киви.. more...
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steady weight
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Galek1991's Weight History
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