solange_felix's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
64.5 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1793 kcal Fat: 91.80g | Prot: 114.24g | Carbs: 77.53g.   Lunch: Queijo Branco, Bisteca Bovina, Alface de Folha Verde. Dinner: Ipanema Queijo Branco Light, Alface, Ovo, Bisteca Bovina. Snacks/Other: Elma Chips Fandangos, Vinho Cabernet Sauvignon, Qualitá Uva sem Semente Crimson, Queijo Branco, Da Colônia Amendoim Torrado sem Pele, Morangos. more...
1927 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 102.9 kg a Week

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solange_felix's Weight History


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