Weigh In record (no journal entry) for 07 June 2018
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45.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.29g | Prot: 21.76g | Carbs: 235.76g.
Breakfast: Centro Gofret, Karpuz, Tatlı Kiraz. Dinner: Ramazan Pidesi, Nutella Nutella. Snacks/Other: Kayısı, Şekersiz Türk Kahvesi. more...
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steady weight
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