Weigh In record (no journal entry) for 08 June 2018
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52 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 62.01g | Prot: 74.18g | Carbs: 64.98g.
Dinner: Kacang Asin Sangrai Kering, Pepaya, Ikan Mujair Goreng, Bayam Dimasak (dari Segar), Ikan, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Losing 0.6 kg a Week
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elinherlina's Weight History
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