Лильченок's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

61.3 kg Lost so far: 1.9 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

2336 kcal

Fat: 110.31g | Prot: 92.07g | Carbs: 231.02g. Breakfast: Клубника, Банан, Капучино. Lunch: Лазанья с Мясом, Капучино, Светлое Пиво, Тирамису. Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Куриный Бульон. more...

1879 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Лильченок's Journal, 08 Jun 18

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Лильченок's Weight History