hari ini kebanyakan makan karbo., karbonya smpe 52%.😭
|
1074 kcal
|
Fat: 31.35g | Prot: 37.73g | Carbs: 162.67g.
Breakfast: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Herbalife NRG, Nasi Putih. Dinner: Labu Dimasak, Ikan Tongkol Goreng, Mie. Snacks/Other: Wafer Coklat, Kue Apem. more...
|
|
2263 kcal
|
Exercise:
Stretching (yoga) - 5 minutes, Driving - 28 minutes, Walking (exercise) - 5.5/kph - 26 minutes, Running - 10/kph - 9 minutes, Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 42 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim pil suk's Weight History
|