Weigh In record (no journal entry) for 08 June 2018
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73.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 105.02g | Prot: 54.19g | Carbs: 64.59g.
Breakfast: Nestlé Fiber Mais, La Violetera Ameixa Seca sem Caroço, Café, Gold Adoçante Dietético em Pó, Tirolez Ricota, Abacate. Lunch: Da Colônia Amendoim Torrado sem Pele, Ervilha Torta, Caponata, Couve Manteiga Refogada, Pancetta. more...
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Gaining 1.7 kg a Week
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Estevam Jorge's Weight History
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