Estevam Jorge's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
73.8 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1412 kcal Fat: 105.02g | Prot: 54.19g | Carbs: 64.59g.   Breakfast: Nestlé Fiber Mais, La Violetera Ameixa Seca sem Caroço, Café, Gold Adoçante Dietético em Pó, Tirolez Ricota, Abacate. Lunch: Da Colônia Amendoim Torrado sem Pele, Ervilha Torta, Caponata, Couve Manteiga Refogada, Pancetta. more...
164 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.7 kg a Week

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Estevam Jorge's Weight History


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