10kg do's Journal, 08 Jun 18

View Diet Calendar, 08 June 2018:

543 kcal

Fat: 12.48g | Prot: 30.34g | Carbs: 85.50g. Lunch: 猪肉, 煮熟的南瓜, 西瓜. Dinner: 紫薯, 黄瓜/青瓜（带皮）, 清蒸或水煮虾. Snacks/Other: 香瓜, 杏. more...


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10kg do's Weight History