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Melanie.Smitj
Journal
08 Jun 18
Melanie.Smitj's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
102.6 kg
Lost so far:
4.0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
535 kcal
Fat: 24.38g | Prot: 21.85g | Carbs: 55.54g.
Breakfast:
Coffee.
Lunch:
Pizza with Meat.
more...
526 kcal
Exercise:
Grocery Shopping - 20 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Samsung Health - 23 hours.
more...
steady weight
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Melanie.Smitj's Weight History
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