Weigh In record (no journal entry) for 08 June 2018
|
118.4 kg
Lost so far: 28.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 98.26g | Prot: 107.23g | Carbs: 24.58g.
Breakfast: Cream (Half & Half) . Lunch: Lettuce, Walnuts, Locatelli Pecorino Romano, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: McCadam Cheese Extra Sharp New York Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Salsa, Axelrod Sour Cream, Trader Giotto's Organic Riced Cauliflower. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Beef Top Round (Trimmed to 1/8" Fat). more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hell yeah! Excellent work. Let's go! #getserious #stillgrindtime #stayhungry #inspiringAF
08 Jun 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|