Weigh In record (no journal entry) for 09 June 2018
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106.4 kg
Lost so far: 8.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 38.03g | Prot: 28.03g | Carbs: 67.64g.
Breakfast: Перекресток Плов с Курицей. Lunch: Скумбрия Холодного Копчения, Хлеб Черный, Салат из Помидоров и Огурцов. more...
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Losing 1.5 kg a Week
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Спичка55's Weight History
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