Weigh In record (no journal entry) for 26 July 2012
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118 kg
Lost so far: 3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 25.52g | Prot: 85.61g | Carbs: 149.25g.
Breakfast: herbalife, herbalife, herbalife. Lunch: chuchu, carne cozida, cenoura, couve, vinagre, repolho, alface, feijão, arroz. Dinner: barra cereal, herbalife. Snacks/Other: peito de peru, café, Café, pão integral. more...
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3246 kcal
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Exercise:
Sitting - 4 hours, Driving - 2 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maxfirefox's Weight History
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