josephc0917's Journal, 09 Jun 18

去日本背了背包走了好多路背部的肌肉都緊了甚至有些拉傷兩個禮拜沒上的瑜珈課剛好作個伸展中午吃阜杭豆漿沒了陸客不用排那麼長一碗有糖一碗無糖加薄餅蛋（還好油條賣完）熱量怎麼那麼高😭

View Diet Calendar, 09 June 2018:

1977 kcal

Fat: 89.37g | Prot: 88.84g | Carbs: 211.59g. Breakfast: 芝士漢堡包, 鮮奶茶. Lunch: 炒雞蛋（整個）, 燒餅, 豆漿, 無糖豆漿. Dinner: 蛋捲, 水餃. more...

284 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

你這樣不行營養補過頭了，左邊那個拿來我們幫你吃😆😏

09 Jun 18 by member: junius_

左邊那個不好吃不好吃🤤🤤🤤

09 Jun 18 by member: josephc0917

不好吃結果整盒吃完（誤😂

09 Jun 18 by member: rubytzeng

好啦好啦真的很好吃吃了兩根🤓

09 Jun 18 by member: josephc0917

不過有人知道阜杭的豆漿幾cc嗎？覺得好大一碗豆味又濃我一次喝兩碗有點後悔正在修行的人說

09 Jun 18 by member: josephc0917

哥你是不是忘記早上的一杯有糖的冰奶茶 🤔🤔 👩🏻‍🏫👩🏻‍🏫

09 Jun 18 by member: gulinlin

阿彌陀佛施主逝者已矣過去的就讓它過去吧😔

09 Jun 18 by member: josephc0917


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