Weigh In record (no journal entry) for 09 June 2018
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84 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 40.69g | Prot: 199.98g | Carbs: 286.73g.
Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Sigma Pizza Margherita Surgelata. Dinner: Carne di Petto di Tacchino (Cotto, Arrosto), Barilla Tortiglioni, Barilla Sugo Arrabbiata. Snacks/Other: Nesquik Cereali Integrali, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Nesquik Nesquik in Polvere, Fage Yogurt Greco Total 0%. more...
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steady weight
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