Weigh In record (no journal entry) for 09 June 2018
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.13g | Prot: 40.02g | Carbs: 214.57g.
Breakfast: Frischkäse, Kaufland Weltmeisterbrot, Zucker, Sucuk, Butter, Crepe Nutella, Omelett, Stadtbäckerei Junge Vollkornbrötchen, Harry Mehrkornbrötchen (70g). Lunch: MAOAM Chewtwo, funny-frisch Chipsfrisch Ungarisch, Duplo Duplo, Gemischter Salat mit Dressing, Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Penne. more...
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Losing 0.6 kg a Week
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