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Diana_Klochko
Journal
09 Jun 18
Diana_Klochko's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
45.3 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
370 kcal
Fat: 7.87g | Prot: 8.58g | Carbs: 67.97g.
Breakfast:
Шоколадный Молочный Коктейль.
Lunch:
Апельсиновый Сок.
more...
2082 kcal
Exercise:
Упражнения на пресс - 20 minutes, Ходьба - 2 hours and 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 4.9 kg a Week
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Diana_Klochko's Weight History
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