HikariJidai's Journal, 25 Apr 10

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Weigh In record (no journal entry) for 25 April 2010

52.6 kg Lost so far: 2.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2010:

1145 kcal

Fat: 32.58g | Prot: 35.91g | Carbs: 180.86g. Breakfast: Chow Mein Chinese Noodles. Lunch: Margarine, Strawberry Jam, Toasted Bagel. Dinner: Shrimp, Mung Beans (Mature Seeds), White Rice. more...

1484 kcal

Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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HikariJidai's Weight History

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HikariJidai's Journal, 25 Apr 10

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HikariJidai's Weight History