Weigh In record (no journal entry) for 09 June 2018
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66 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 27.87g | Prot: 36.88g | Carbs: 116.37g.
Dinner: V-Soy Soya Bean Milk, Fitbar Fitchips, Quaker Oatmeal Rasa Kari Ayam, Fried Tofu , Tempeh (Cooked) , Banana. more...
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Losing 0.2 kg a Week
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tryaindragandul's Weight History
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