laimay's Journal, 09 Jun 18

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早優格.芒果.美濃瓜.昨家人吃剩的炸物一點點
午毛豆. 阿婆壽司的關東煮.油豆腐.苦瓜封.香菇封.蘿蔔.香菇.苦瓜
黑咖啡
嘴饞日清水果麥片
晚雞胸肉去骨去皮20克
家附近新開肯德基店買全家桶我忍住沒參與

今天遊玩🚶8541好多
平常都1~2千

早體重47.5體脂23.5
晚體重47.9體脂21.3

47.5 kg Lost so far: 21.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

20 Supporters Support

Comments

肯德基全家餐你也能忍住😱😱 佩服佩服 👍👍👍👍

09 Jun 18 by member: gulinlin

KFC我也不行但我會去皮

09 Jun 18 by member: josephc0917

😂😂😂我也好痛苦啊~吃了一口立刻躲起來去泡澡因為太多次週末的放肆讓進度一直無法突破覺得很氣餒這次想要好好努力做到但~~~現在好想喝紅酒🍷了😅

09 Jun 18 by member: laimay

真是個殘酷的消息，肯德基全家餐耶，真是邪惡的誘惑。厲害👍居然忍住了😭 喝紅酒🍷要配起司🧀️嗎😁😁

09 Jun 18 by member: 尼歐NEO

尼歐真內行，起司一定要的😁

10 Jun 18 by member: laimay

肯德基全家餐耶!!強悍意志力啊

10 Jun 18 by member: cloverba

真的吼，很傻，今天居然也持平沒進展真讓人傷心

10 Jun 18 by member: laimay

我是經常很想吃那些好吃的進口乾酪

10 Jun 18 by member: gulinlin

@gulinlin我也好愛乾酪起司類所以體脂都好難下降

11 Jun 18 by member: laimay


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laimay's Journal, 09 Jun 18

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