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After typical Carb flu (terrible headache for 4 days) I now feel exhausted, weak, shaky , dizzy spells and Brain fog! Luckily not grumpy(out of character). Up fluids and salt...feel slightly better. At least it feels if inflammation in joints are beginning to subside. I almost had a Buttermilk rusk in my hand...I am so proud I actually CAN resist in my very few first days. Think I should call myself the Can-Can girl!
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1038 kcal
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Fat: 71.04g | Prot: 78.95g | Carbs: 19.99g.
Breakfast: Biltong, Cherry Tomatoes, Woolworths Portabellini Mushrooms. Lunch: Woolworths Mild Cheddar, Cabanossi, Butter, Fried Egg. Dinner: Hubbard Winter Squash, Lean Minced Beef. more...
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