Weigh In record (no journal entry) for 09 June 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1461 kcal
|
Fat: 80.20g | Prot: 72.91g | Carbs: 113.31g.
Breakfast: Cocktailtomater, Smör, Äggröra. Lunch: ICA Romsås, Omega Laxburgare, Heinz Vita Bönor i Tomatsås. Dinner: ICA Japansk Soya, Vegetabilisk Rapsolja, ICA Avocado, Cocktailtomater, Gurka (Skalad), Grillad Kyckling (utan Skinn). Snacks/Other: Arla Naturell Yoghurt, Gala Äpplen, Gala Äpplen, Gala Äpplen, Gala Äpplen. more...
|
|
2174 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anemone10's Weight History
|