Weigh In record (no journal entry) for 25 March 2018
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67 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.49g | Prot: 30.27g | Carbs: 104.27g.
Breakfast: Kepekli Ekmek, Çay (Demlenmiş), Siyah Zeytin, Süzme Peynir, Ceviz, Domatesler. Lunch: Tam Yağlı Sade Yoğurt, Yeşil Elma. Dinner: Beyaz Ekmek, Pırasa Yemeği. Snacks/Other: Muz. more...
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yaşasın Oldric's Weight History
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