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azotti
Journal
09 Jun 18
azotti's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
91 kg
Lost so far:
3 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
1016 kcal
Fat: 31.64g | Prot: 54.83g | Carbs: 122.63g.
Breakfast:
Колбаса, Яичница (с Целым Яйцом).
Lunch:
Ролл Калифорния.
Dinner:
Куриный Суп с Кусочками и Лапшой.
more...
3024 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 1 minute, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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azotti's Weight History
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