Weigh In record (no journal entry) for 10 June 2018
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44 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 33.22g | Prot: 35.29g | Carbs: 228.13g.
Breakfast: SuperMi Mie Goreng Ayam Pangsit, Water. Lunch: Chicken Soup, Nasi Putih, Water, Coffee with Cream and Sugar. Dinner: Chicken Soup, Water, Nasi Putih. Snacks/Other: Samyang Spicy Chicken Noodles, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Boiled Ripe Banana. more...
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1210 kcal
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Exercise:
Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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ClarissaJung's Weight History
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