Weigh In record (no journal entry) for 11 October 2015
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1178 kcal
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Fat: 63.82g | Prot: 30.52g | Carbs: 117.81g.
Breakfast: Butter-Croissants, Croissant. Lunch: Butter, Gut Ponholz Cervelatwurst, Gut Ponholz Cervelatwurst, Gut Ponholz Cervelatwurst, Schwarzbrot, Schwarzbrot. Snacks/Other: Speiseeis, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. more...
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2170 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Krikranz's Weight History
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