Weigh In record (no journal entry) for 10 June 2018
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55.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.03g | Prot: 23.13g | Carbs: 115.05g.
Breakfast: Изюм (без Косточек), Медовая Долина Мед Натуральный Цветочный, Овсяная Каша на Воде. Lunch: Гречневые Оладьи. Dinner: Хлеб Зерновой, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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nezabydka1981's Weight History
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