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diyetkolik0102
Journal
10 Jun 18
diyetkolik0102's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
40 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2018:
289 kcal
Fat: 14.52g | Prot: 7.44g | Carbs: 35.86g.
Breakfast:
Çay Şekerli, Mevsim Salata.
Lunch:
Dost Tam Yağlı Ayran, Tam Buğday Ekmeği, Kabak Yemeği.
Dinner:
Mevsim Salata.
Snacks/Other:
Freşa Limonlu Soda.
more...
1066 kcal
Exercise:
yürüyüş 10.haziran.2018 - 1 hour and 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours.
more...
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diyetkolik0102's Weight History
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