Weigh In record (no journal entry) for 09 June 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 16.65g | Prot: 31.48g | Carbs: 48.98g.
Breakfast: Sucre, Sucre, Auchan Bio Lait d'amande, Café. Lunch: Riz Blanc, Vinaigrette, Salade Verte, Boulgour (Cuit), Brochette de Poulet. more...
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Losing 4.2 kg a Week
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