Weigh In record (no journal entry) for 10 June 2018
|
87.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 55.29g | Prot: 67.37g | Carbs: 9.12g.
Breakfast: Café (Infusão), Ovo Mexido, Queijo de Manteiga, Carne de Bode. Dinner: Coca-Cola Coca-Cola Zero (Lata), Salada Caesar. Snacks/Other: Bonasa Espetinho de Frango com Bacon. more...
|
Losing 0.4 kg a Week
|
|
StellaCsb's Weight History
|