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2346 kcal
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Fat: 88.49g | Prot: 201.22g | Carbs: 185.69g.
Breakfast: God Morgon Orange, Pågen Lingongrova (36g), Stekt Ägg. Lunch: ICA I Love Eco Ekologiska Stora Vita Bönor, Santa Maria Kokosmjölk, Kycklingfilé, Uncle Bens Långkornigt Ris. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Scan Fläskkarré Benfri, Fetaost. Snacks/Other: Goodlife Dark Chocolate Brownie, Goodlife Dark Chocolate Brownie, Optimum Nutrition Gold Standard 100% Whey, Scitec Nutrition 100% Casein Complex, Goodlife Dark Chocolate Brownie. more...
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3086 kcal
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Exercise:
Power Walking - 24 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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svenssonjoel's Weight History
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