Melanie.Smitj's Journal, 10 Jun 18

Melanie.Smitj's Profile | < Previous Entry |Next Entry >

up again😟

102.9 kg Lost so far: 3.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

691 kcal

Fat: 34.44g | Prot: 18.93g | Carbs: 74.49g. Breakfast: Coffee. Lunch: Bologna and Cheese Sandwich with Spread. Snacks/Other: Lance Honey Bun. more...

723 kcal

Exercise: Grocery Shopping - 20 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 1 hour, Samsung Health - 22 hours. more...

Gaining 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Melanie.Smitj's Weight History

View Complete History

Melanie.Smitj's Journal, 10 Jun 18

Submit a Comment

Melanie.Smitj's Weight History