buddha0004's Journal, 10 Jun 18

Bad news: I've hit a big plateau, still holding at 245-250, varies...I weighed in the doctor yesterday. Still there..(sigh)...not sure what I'm doing wrong. If am doing anything wrong. Been stuck here at least 4 wees/a month.

Good News: However, waistline is still shrinking. Getting Down to size 38 soon. Had to buy new pants. :)
All my labs came back NORMAL! no High BP, No High cholesterol, not registering in diabetic range anymore..

So I its still working..will drive on

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Comments 
Your lab results are great! Sometimes it really hard to not get discouraged when you don't see scale results but good things we can't see are happening! Way to go! Keep pushing on! 
10 Jun 18 by member: krnshprd7701
Umm sounds like things are going REALLY good for you :) 
10 Jun 18 by member: adefwebserver
If you’re still losing inches, you’re probably gaining muscle! Maybe quit weighing for a while and just switch to watching the measurements? 
10 Jun 18 by member: RacingSnail
What everyone said 
10 Jun 18 by member: rosio19
It could be muscle gain. If your waist is still shrinking then I’d guess you are still losing fat ;). 
10 Jun 18 by member: peeperjj
You keep it up.. i can tell in my clothes sometime, more than scale..Hate that darn thing..lol today i was down to 154.6 but i know your feelings. I weighed 234 at one time in my life.. lost down good now its creeping back and I AM NOT GOING TO LET THAT HAPPEN. 
10 Jun 18 by member: Jo Kyle
You are doing great. Your scale doesn't show the whole picture. Good health is the key and your lab numbers are very good. Whatever you are doing is working for your body. 
10 Jun 18 by member: kattay
Terrific progress on the health and waist front. If you want to lose fat at a faster rate, adjust your diet, diet, diet, diet, and training, in that order. Let's go! #getserious #stillgrindtime #stayhungry #alwaysdiet  
10 Jun 18 by member: jimmiepop
Look for NSV, it seems you are having them...Hang in there !!! 
11 Jun 18 by member: DO N OK
Great job, a small adjustment might break your stall. Good Luck, we are cheering you on! :) 
11 Jun 18 by member: Steven Anthony
I posted a pic just for u regarding cells, hopefully u have time to go to my profile n see it  
11 Jun 18 by member: rosio19
That's amazing news from the doctor! Since you're losing inches, I wonder if it's heavier muscle or it's water weight? 
11 Jun 18 by member: Anonb

     
 

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