sukawardani's Journal, 11 Jun 18

liburan ke Bali 2 Minggu naik beratnya sadisss 😭😭 ku ingin menangis 😭😭
65.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1366 kcal Fat: 46.38g | Prot: 40.66g | Carbs: 201.17g.   Breakfast: Mariza Chocolate Topping Jam, Mariza Strawberry Jam, Toasted White Bread. Lunch: White Flour, Bananas, Brown Sugar Liquid, Coconut. Dinner: Cooked Vegetables, Chicken Meat (Roasting, Roasted, Cooked), Nasi Putih. more...
1596 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.6 kg a Week

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sukawardani's Weight History


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