Weigh In record (no journal entry) for 11 June 2018
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 156.41g | Prot: 74.12g | Carbs: 26.45g.
Breakfast: 7-11 冰拿鐵特大杯. Lunch: 花椰菜, 五花肉. Dinner: 豬肉, 小卷, 蝦. Snacks/Other: COSTCO 冷凍綜合莓果. more...
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Losing 4.2 kg a Week
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amberwu_24's Weight History
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