Weigh In record (no journal entry) for 11 June 2018
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 91.59g | Prot: 75.70g | Carbs: 169.66g.
Breakfast: Mozzarella, Tomaten, Speck, Marmelade, Rührei, Schär Körnerbrötchen, Mohnbrötchen. Dinner: McDonald's Chicken Wings, McDonald's McRib. Snacks/Other: Tiramisu. more...
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Losing 2.1 kg a Week
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Hegilein's Weight History
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