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Saw this small, but intersting clip on antioxidant today. Makes sense.
https://youtu.be/4KvhyDJn3q8
The reaction is similar to my recent chocolate experience. Short high mood at first, followed by a 20+ hour low mood.
Read more here.
https://www.psychologytoday.com/intl/blog/diagnosis-diet/201712/the-antioxidant-myth
Good to get science instead of fiction.
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