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zapatista
Journal
26 Apr 10
zapatista's Journal, 26 Apr 10
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Weigh In record (no journal entry) for 26 April 2010
88.5 kg
Lost so far:
15.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2010:
1796 kcal
Fat: 43.17g | Prot: 166.93g | Carbs: 185.03g.
Breakfast:
western, egg and cheese.
Lunch:
Bananas, Philly Cheesesteak Pizza.
more...
2415 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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zapatista's Weight History
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