Weigh In record (no journal entry) for 11 June 2018
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54 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 34.16g | Prot: 44.23g | Carbs: 107.98g.
Breakfast: Lätta Halbfettmargarine, Whole Wheat Bread, Leicht und Fit Speisequark, Egg, Bell Peppers, Apple Pie (One Crust). Lunch: Berchtesgadener Land Quark, Ajap sandal, Cucumber, Carrots, Zucchini, Coppenrath & Wiese Meistertorte Banana-Split. Dinner: Strawberries. more...
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Gaining 0.5 kg a Week
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AsmarAsmar's Weight History
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