Weigh In record (no journal entry) for 11 June 2018
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 76.67g | Prot: 96.49g | Carbs: 145.80g.
Breakfast: Danone Activia Sade, Şeftali, Elma. Lunch: Kuru Patlıcan Dolması. Dinner: Kuşbaşılı Pide. Snacks/Other: Süt. more...
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Losing 2.5 kg a Week
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tugbataskın's Weight History
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