Weigh In record (no journal entry) for 11 June 2018
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 42.34g | Prot: 39.41g | Carbs: 24.47g.
Breakfast: Jus Jeruk Nipis, HiLo Choco Hazelnut, Rawon, Daging Sapi, Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 0.1 kg a Week
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