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Tondy87
Journal
26 Apr 10
Tondy87's Journal, 26 Apr 10
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Weigh In record (no journal entry) for 26 April 2010
81.6 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 April 2010:
1709 kcal
Fat: 88.32g | Prot: 51.22g | Carbs: 179.25g.
Breakfast:
fruit punch, turkey bacon, french toast sticks.
Lunch:
Garlic Bread, Shrimp Alfredo w/ Broccoli.
Snacks/Other:
Banana Split Ice Cream.
more...
2418 kcal
Exercise:
Desk Work - 2 hours, Dance (slow step) - 1 hour, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
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Tondy87's Weight History
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