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Jojo 51
Journal
11 Jun 18
Jojo 51's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
133 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
991 kcal
Fat: 52.15g | Prot: 48.93g | Carbs: 79.40g.
Breakfast:
Wasa Muesli Crunch Sensation, Lactel Lait Demi-Écrémé, Oeuf sur le Plat.
Lunch:
Danone Yaourt Nature, Oignons, Oeuf Dur.
Dinner:
Colona Sauce Andalouse, Amora Mayonnaise de Dijon, Nouilles.
Snacks/Other:
Pomme, Danone Yaourt Nature.
more...
3528 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours.
more...
Gaining 0.5 kg a Week
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Jojo 51's Weight History
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