Weigh In record (no journal entry) for 11 June 2018
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80 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 40.04g | Prot: 194.35g | Carbs: 300.50g.
Breakfast: Uovo, Master Crumble Mixed Fruit Muesli, Zymil Latte Alta Digeribilità senza Lattosio, Albume d'uovo Cotto. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Pema Pane di Segale Integrale, Barilla Pasta. Dinner: Pema Pane di Segale Integrale, Scotti Riso Parboiled, Petto di Pollo, Carne. Snacks/Other: Pharmapure 100% Pro Whey. more...
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steady weight
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enricopietrantozzi's Weight History
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