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No loss, but no gain, so winning lol
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104.3 kg
Lost so far: 4.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 24.67g | Prot: 69.98g | Carbs: 81.10g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Grapes, Green Mountain Coffee Breakfast Blend K-Cup, Silk Vanilla Almond Creamer. Lunch: Taylor Farms BBQ Ranch Chopped Salad. Dinner: Skinless Chicken Breast, Birds Eye Steamfresh Whole Green Beans. more...
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steady weight
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