tryaindragandul's Journal, 11 Jun 18

pr nya masih banyaaaak 😂

View Diet Calendar, 11 June 2018:
1238 kcal Fat: 31.65g | Prot: 87.88g | Carbs: 152.10g.   Breakfast: V-Soy Soya Bean Milk, Bio Kul Plain Yogurt. Dinner: Fried Egg without Fat, Soyjoy Crispy Vanilla, V-Soy Soya Bean Milk, Lemonilo Lemonilo, Fried Chicken Breast No Coating (Skin Not Eaten), Tempeh (Cooked) , Orange Mango Juice Drink, Granola Creations Granola Creations Dark Chocolate & Banana, Banana. more...
398 kcal Exercise: Weight Training (moderate) - 25 minutes, Walking (brisk) - 6.5/kph - 39 minutes, Apple Health - 22 hours and 56 minutes. more...

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Comments 
Nimbang dmn 
11 Jun 18 by member: firliyan seno
Nimbang dimana itu ka?  
11 Jun 18 by member: rosilawati4748
ka firlian & ka rosilawati : di tempat fitness ka 
11 Jun 18 by member: tryaindragandul

     
 

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