Weigh In record (no journal entry) for 11 June 2018
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105.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 165.81g | Prot: 57.05g | Carbs: 28.68g.
Lunch: Pepino (Descascado), Barriga de Porco. Dinner: Ovo Cozido, La Violetera Castanhas do Pará, Yoki Amendoim Descascado Salgado, Castanhas de Caju. more...
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steady weight
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Ragnar7777's Weight History
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